Ruth Langsford has unveiled a fuss-free salad recipe that's perfect for an easy lunch. The TV presenter, 65, indulged in the nutritious dish after a 'very long' Pilates session and gave her fans a ...

A wide variety of foods can help deliver nutrients and other compounds that can boost the skin's barrier against sun damage ...

As the NHS shared a call for one million people to become new blood donors in order to meet the nation's needs, one woman has ...