This trainer-backed walking plan melts belly fat, builds consistency, and helps boost full-body fat loss and results—fast.

The second new menu item is Bucatini pasta, a thick spaghetti with a hollow center that is absolutely perfect for soaking up ...

DQ recently announced the arrival of the blue-colored Blizzard, “a riveting combination of sugar cookie dough, cake batter flavor and sprinkles blended with DQ world-famous soft serve that will ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...

Blue Raspberry Pop-Tarts debuted in 2015, but then disappeared. It returned in 2019 with a bit of rebranding as Mer-Mazing Blue Raspberry, featuring a mermaid theme. However, it then disappeared for ...

Low-impact workouts like walking and swimming help you stay strong, mobile, and independent as you age, a trainer explains.

Dads and grads alike will love snacking on these delicious Garden Veggie Straws, $16.99 down from $21.99 at Costco. “Great portions for adults or kids. Just enough salt to curb chip cravings,” one ...

Costco has the best deal in town on all Mexican sodas. Currently, there is also a Sprite option, and some stores have a variety pack. Expect to pay about $36 for a 24-pack. I’ve gotten my kids hooked ...

Surprise Dad with 11 healthy, fun gifts—perfect for active men over 50 who love wellness, movement, and mindful living.

The research found that the Breakfast Crunchwrap Sausage is the best value breakfast item, at just $0.63 per 100 calories and ...

Your push-up max reveals your strength level. Find out how many reps it takes to be elite—and how to boost your number.

These new summer cereals—like Frosted Lemon Cheerios and Cookies & Crème Frosted Flakes—are hitting shelves now.