If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

WNBA star Olivia Nelson-Ododa is known for her amazing outfits in the tunnel. Recently, she showed off her abs in a blue ...

PILAT3S, a dynamic Reformer Pilates studio focusing on energising full-body workouts and expert-led instruction, is opening ...

When it comes to fitness, Shamita Shetty is at the top of the game. The actress frequently posts sneak peeks of her workout routines on Instagram. Recently, she inspired her fans to practise upper ...

Pilates isn’t really just about stretching on a mat, with relaxing music in the background. Yes, your favourite celebrities ...

Club Studio will take up less than half of the space available in the building, leaving more space for a grocery store.

That’s because Pilates is all about performing slow and controlled movements with the correct form that matches your breath. Doing so helps you move steadily and with precision during each exercise, ...

To wind down from the core-strengthening exercise, Ruth enjoyed a bath filled with Epsom Salt to ease pain and relieve ...

Sara impressed fans with Pilates sessions in stylish athleisure, sparking interest in her workout routines. The siblings also ...

Penny Lane is making a strong case for mindful movement. The SI Swimsuit model and certified holistic health coach recently shared a glimpse of an at-home workout session—and it’s as impressive as it ...

The Loose Women star shared the delicious dish on social media earlier this week - here's what you need to know ...