As the chill of the season slowly begins to settle in, the spotlight turns to cozy, fashion-forward pieces from local brand “Spinners and Spinners.” Established over 40 years ago, the heritage fashion ...

These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're ...

Summer is synonymous with vibrant, juicy fruits—a delightful part of warmer days! But for those mindful of blood sugar levels ...

The surge in popularity around natural appetite control stems from a growing awareness that sustainable weight management ...

Sweet potatoes have a low glycemic index and contain fiber that stabilizes blood sugar, making them surprisingly good for ...

This first one is my quinoa salad. I’ve cooked my quinoa, which is a grain that contains a lot of fiber, protein, and some ...

The Federal Aviation Administration (FAA) on Friday announced it will restrict the number of arrivals and departures through the end of the year at the embattled Newark Liberty International ...

Type 2 diabetes management knowledge is always evolving. Here, we will examine how some diabetes management myths hold up ...

Longevity doctor Poonam Desai aims to get at least 30 to 40 grams of fiber daily. Here’s what she eats to up her fiber intake ...

Registration is required. Computers and software are provided. To register, call 419-352-5050, email [email protected] or ...

Google Fiber first announced it would launch in Arizona in 2022 and has recently begun construction in Queen Creek, the third ...

The No, 1 unhealthiest cracker is Keebler Club and Cheddar Sandwich Crackers. Whether you need a snack to throw in a lunch box, or an afternoon pick-me-up, they are convenient, but are terrible for ...