Rent A Grandma is tapping into two major trends in Japan: a rapidly aging population and increasing financial pressure on ...

What’s their secret to longevity? National Geographic Fellow Dan Buettner and a group of scientists, anthropologists, and demographers studied Blue Zones around the world and found nine common ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

Diet is a massive factor in leading a long and healthy life. Choices we make now could have an impact for years to come - so making sure that they're for the better is important. According to one ...

Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.

But they need to have it before lunchtime to get the most benefit. According to longevity expert Dan Buettner, having a morning cup of coffee not only wakes up the body but could potentially increase ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

A longevity researcher appeared on the High Net Purpose podcast and shared one activity that if he believes should be compared to a "billion dollar drug" ...

Japan has an exceptional longevity. A healthy diet, active lifestyle, low obesity rates, and wellness habits like interval ...

Stacy Anderson has been studying the lifestyle of people who live to 100 and has shared some of the habits she's adopted as a result ...