News

Want to live till 100? Experts say if longevity is common in your family, you're more likely to live longer. But genetics ...
A longevity researcher appeared on the High Net Purpose podcast and shared one activity that if he believes should be ...
Protein may be a wellness buzzword, but longevity expert Dan Buettner has said the trend won't actually help you live longer. Buettner, a researcher and co-producer of the award-winning documentary ...
Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.
In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority.Based on his time and research in places ...