Family Crisis, which aired June 13, 2025, a pivotal moment unfolded as Lauryn “Pumpkin” Efird addressed the growing distance in her marriage with Joshua Efird.

Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) Model and how therapists can show up as the figure ...

You don’t have to wait until you feel 100 percent confident to act with self-respect in a relationship. Here's how to show up anyway and let repetition build trust in yourself.