It's almost time to go back to school, but managing stress, anxiety and those first-day jitters can be difficult.

The start of the school year is exciting, but for many students (and parents), it can also bring stress, worry, or even fear.

Clinical psychologist Dr. Kristi Phillips joins Jennifer Franciotti to discuss back-to-school anxiety and how parents can ...

Establish consistent routines, including regular sleep, meals, and homework times, can help ease the transition.

Scientists pinpoint how many hours sleep will increase your risk of heart disease Marjorie Taylor Greene Responds to Arrest of VOA Employee ‘80s star Kelly LeBrock ‘ran away’ from Hollywood for goats, ...

Prioritize sleep to boost emotional resilience during the back-to-school transition. Enjoy mid-week routines to combat ...

It’s officially back-to-school season, which brings stress for some parents, but two local car teams are doing their part to ...

Maureen Leahey juggles family, work and her quest for a bachelor’s degree from UVA’s School of Continuing and Professional ...

BOOST aims to identify the various needs for athletes that vary from gaining proper nutrition at school to stress triggers in the school or home setting. The program can also identify how athletes ...

As artificial intelligence continues to be on the minds of educators and students alike, the 2025 C3 Conference was the ...

“There were quite a few nights in a week’s span of time that I literally got no sleep at all because I would lay down to go ...

From Varanasi’s funeral pyres to Delhi’s sewers, India’s caste system creates hazardous working conditions for the country’s ...