The USD women’s basketball team improved to 4-1 in Summit League play with a 75-55 win over Denver in Vermillion Saturday.

I recently took a girls' trip to Mexico City with friends, thinking it was not a place that would be great for kids. Once I ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

I want to get as big as he was in the first season," Hudson Williams said of his goals for Heated Rivalry season 2.

As we enter the first long weekend of 2026, we’re looking back at some of our favorite new family-friendly openings. From ...

Lying breathless on the floor next to a pool table, Mary Bocock pulls a stretchy exercise band in tandem with Keely Cashman. Laughing, they encourage each other to keep going. Next to them, Ava ...

Times have certainly changed over the last decades, but there are some things the youth don't quite understand. Here are 10 things Gen X kids did growing up that would make Gen Z cry today.

Alicia Dougherty shares with PEOPLE how she handles Christmas for her family of 13 The influencer shares 11 kids with her husband, Josh Dougherty, and the two post snapshots of their life under the ...

Rookie practice squad receivers were shocked when the future Hall of Famer walked in for the throwing session. Rivers, who has been out of the NFL for five years, impressed the receivers with his ...

Fitting a workout into a busy day can be a challenge, so many people find the evening hours one of the best times to squeeze in a gym session or go for a run. But will exercising at night keep you ...

Monique Hinton rubbed her fingers together in one of her recent YouTube videos, signaling to her million-plus followers on the platform that she had a moneymaking business idea for them. She first ...