Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Q I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

While we all want to enjoy what's on our plate, it is still important to eat a varied diet. Learn how you can find balance ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Welcome to our new column, Start Somewhere, which breaks down complex topics like gut health, emotional well-being, and personal finance into three simple but impactful actions you can take today. We ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health. By Alice Callahan Have Americans ever been more interested in their insides? Our ...

U.S. airlines resume Caribbean flights after airspace closures after U.S. strikes on Venezuela were lifted. Tens of thousands of people stranded during post-holiday rush after FAA restrictions ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...

Norovirus is the country's leading cause of vomiting, diarrhea, and foodborne illness, and right on schedule, it's picking up steam again as the holidays arrive. Recently the California Department of ...