Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Most of the benefits of the Mediterranean diet stem from ... 15 Fruits You Can Eat On The Keto Diet And don't forget about hydration. "While water is your go-to beverage on the Mediterranean ...

We spoke to Dr Archana Batra, a Dietician and a Certified Diabetes Educator, Gurugram, who explained the benefits of sparkling water and if sparkling water can support your weight loss journey.

Melatonin may improve sleep, eye health, and seasonal depression. It’s safe and has few side effects, but is not recommended for children. Melatonin is a common dietary supplement that has ...

While evidence suggests that CBD is safe and tolerable, more research is necessary to understand these potential benefits and any possible side effects. In this article, we will discuss CBD ...

As with other drugs, Wegovy can cause side effects ... to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects.

The promise of devotion and care between two people is bound together with a sparkling shine. Make your D-day more memorable with these 5 types of striking diamond designs that every newlywed ...

Jeera lemon water aids weight loss ... Modern science has confirmed the benefits of jeera, which were recorded in ancient Ayurvedic writings. Thymol, a substance that stimulates the pancreas ...

Instead of throwing away rice water, make it a part of your daily routine to enjoy its health and beauty benefits. From glowing skin to better digestion, this simple remedy can work wonders.

Coconut water hydrates skin deeply. It replenishes lost moisture, promoting hydrated and glowing skin Coconut water helps flush out toxins, improves skin clarity and health. It maintains the skin ...