A new study led by UCLA investigators shows that Verbal Reaction Time (VRT), the amount of time it takes a person to respond verbally, can be a marker ...

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.

MIT engineers developed an implantable reservoir that can remain under the skin and be triggered to release glucagon when ...

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

Feeling drained despite 8 hours of sleep could signal deeper issues like poor sleep quality, stress, or hidden health ...

The thing about sleep is it’s actually a key ingredient to life itself. Here are some ideas for how to get a good night's ...

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best (and worth ...

A newly distinguished University of New Mexico professor discusses her clinical research and advocacy around Long COVID.

Tamsen Fadal, author of “How to Menopause,” shares how to recognize the symptoms of menopause in order to get proper treatment.