If heartburn is keeping you awake after overindulging in a large meal, try lying on your left side. Stanford scientists say ...

A dietitian explains how pumpkin seeds before bed may help calm nerves, support melatonin production, and improve sleep quality naturally and gently.

The female cycle is regulated by two main hormones; oestrogen and progesterone. These hormones generally balance each other's effects. However, in some women, oestrogen can gain the upper hand in the ...

There are about 100 forms of arthritis. You have not specified the type of arthritis you have, but it most likely to be what is termed 'osteoarthritis'. The condition is characterised by the ...

Restless leg syndrome is a sleep and movement disorder that impacts many people in the United States alone. A recent population-based cohort study in the Republic of Korea found that having restless ...

In a recent study published in JAMA Network Open, researchers investigated the risk of Parkinson’s disease (PD) among individuals with restless legs syndrome (RLS). RLS is characterized by an ...

Restless legs syndrome (RLS) is a common neurological sleep disorder characterized by an uncontrollable urge to move the legs, often worsening at night. Parkinson's disease (PD), a progressive ...

It’s that time again. Every November the Recording Academy announces its Grammy Nominations and every year we comb through them to see if any artists we actually like and cover made the cut. We can ...

While it took 16 years for the Cure to release a new album before the arrival of 2024’s Songs of a Lost World, fans likely won’t have to wait nearly that long for Robert Smith and company’s next ...