Indiana linebacker Isaiah Jones insists there’s no real secret to the Hoosiers’ defensive success. They prepare hard, follow ...

Facing four-time World Champions Italy in their own backyard is a huge task for Northern Ireland, but Michael O’Neill believes his young team can pull off a shock. Following the qualifying play-off ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Prince Harry kept his outfit simple, channeling James Bond in a flawless tuxedo. The Duke of ...

Northern Ireland manager Tanya Oxtoby says her side are "still in the tie" despite losing 2-0 to Iceland in the home leg of their Nations League promotion/relegation play-off. It was a dominant ...

You exercise to slim down and shape up, so it's no wonder you're alarmed when you end a tough workout and your legs appear larger and more swollen than when you started. In most cases, swelling can be ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. The muscles in your lower ...

Watch how to debone, tie and stuff a leg of lamb for a DIY roast dinner. New disclosures show Trump bought bonds affected by government policy changes The Standoff That Brought the Big Ten’s $2.4 ...

• Champions League semifinals: Paris Saint-Germain defeated Arsenal in the first semifinal match. The Parisians won 1-0 in London, with the second leg set for next week in Paris. • The late Pope ...

Real Madrid were handed a huge reality check on Tuesday night as they fell to a 3-0 defeat at the hands of Arsenal in the first leg of their UEFA Champions League quarter-final tie. The three-goal ...