Mike Alberghini, a long-time legend with Grant Union High School in Sacramento who was also known as "Coach Al," has died. He ...

LIVERMORE FALLS — Spruce Mountain High School has named the following students to the honor roll for the second quarter of the 2024-25 school year. Highest honors: Avery Bessey. High honors: Isabelle ...

High school basketball: Updated Southern Section playoff pairings for boys’ and girls’ brackets. High school basketball: Scores for boys’ and girls’ games across the Southland on Wednesday ...

PORT ORANGE — The Spruce Creek Hawks have made it an annual habit to collect district championships. They claimed another Saturday. But this one featured a little bit of extra juice.

Wantagh's Ian Frazer won the 3,200 meters at the Nassau state qualifier. Aislinn, who attends Friends Academy, placed third in the 3,000. The state championships are scheduled for March 8 on ...

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Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s easy to absorb, and they’re also an excellent source of vitamins, minerals, healthy fats ...

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Gilford High School celebrated its 50th anniversary on Wednesday with a reunion among former faculty and students. Those in ...