Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Kick off the new year with Cobb County Senior Services! Registration for winter classes opens 9 a.m. Monday, Jan. 12 and ...

For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Everyone enters the New Year hoping to upgrade their confidence and fitness – discover a gym that fits your price point.

Hannah Mustered & Chris Chesnut teaches ciLiving host, Jaclyn Friedlander how to do Pilates. This video walks you through the ...

Nichole likes to begin events with a "mini meditation," asking attendees to put a hand on their chest, close their eyes, and ...

Next week, adult and youth classes are free to try at EvolveAll. From January 12-17th, EvolveAll’s martial arts and fitness ...

It’s a new take on pilates right here in Salt Lake City. btone FITNESS Brickyard is Utah’s first of its kind pilates remixed ...

A social media influencer has angered villagers after opening a Pilates studio in her grandparents’ garden. Megan Smith has ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...