Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Although February is the shortest month of the year, this may be the Darke County Seniors’ busiest month to date.

To help you determine where your fitness level stands, we learned a four-minute chair workout to try after 60. If you can ...

Members can choose from individual workouts, participate in curated programs, explore “how-to” instructional resources, and track progress through an integrated achievements system. “Our E2M Premium ...

LSU Tigers tight end Donovan Green intends to enter the NCAA Transfer Portal after spending one season in Baton Rouge, he revealed via social media on Thursday. Green, a former Top-10 tight end in the ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

HARKER HEIGHTS — Retired U.S. Army Col. Donovan Green enjoys traveling the world when he is not working as a part-time ophthalmologist, and when the holiday season rolls around each year, it is a sure ...

DUNLAP ― Donovan Cunningham knows that if he wants something, he has to work for it. It’s the Cunningham family way. His father, Steve, works at a cabinet-making factory. Donovan has three older ...

Coach Doug Gottlieb was not thrilled with the way his Green Bay team's game against Robert Morris played out. Gottlieb was caught on camera throwing a chair on his way back to the locker room ...

HAZEL GREEN, Ala. (WAFF) - A couple of Hazel Green High School students got a major surprise from the Rocket City Trash Pandas today to help further their education! On Wednesday, seniors Taylor ...

Please provide your email address to receive an email when new articles are posted on . HHS appointed Martin Kulldorff, PhD, to a senior advisory role. Kulldorff has chaired the CDC’s vaccine advisory ...