If you've been sick lately — and, between skyrocketing flu activity, COVID-19, RSV and the plain old common cold, you ...

With no sugar and zero calories, drinking sparkling water seems like a no-brainer. But experts say there’s more to this ...

New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi and nutrition experts discuss this as a method ...

Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost $48 ...

New research suggests carbonated water may aid weight loss by speeding digestion and glucose absorption, but experts emphasize other methods ...

New research on the potential health benefits of fizzy water has revealed some surprising positives - but also some negatives. The study suggests sparkling water could help people lose weight by ...

Could your favorite fizzy drink be a secret weapon for weight loss? New research offers insights into sparkling water’s potential benefits.

Water is known to be a great resource for good health — but sparkling water could also offer unique benefits. A new report published in BMJ Nutrition, Prevention and Health suggests that ...

“Moderation is key to avoiding discomfort while still enjoying the possible metabolic benefits of carbonated water,” Takahashi added. Experts say the best sparkling waters to try are those ...

Water is known to be a great resource for good health — but sparkling water could also offer unique benefits. Photothek via Getty Images Study researcher Dr. Akira Takahashi, head of medicine at ...