Dehydration causes less blood to travel around the body, leading to low pressure, which can lead to dizziness and fainting. Dehydration is also a contributing factor to some headaches and migraines, ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Keeping your gut healthy is crucial to your overall wellbeing, but two drinks many of us consider to be among the healthiest choices around may not be as good for us as we think ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should know.

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

“Drinking chia seed water in the morning can give a boost to your digestion and improve bowel movement,” she writes, calling it “great for your protein intake, heart health, bone health ...