Teens, beware! Poor sleep and insomnia can raise your risk of high blood pressure (hypertension). Sleep well to stay healthy.

Teenagers who do not get the recommended amount of sleep may be at an increased risk for high blood pressure, according to ...

Want to keep your body and mind in top form with as little effort as possible? Experts swear by these quick fixes to make a real and lasting difference to our health and wellbeing.

Discover eight effective methods to maintain weight loss tailored for Black women, addressing unique metabolic considerations ...

It’s been an amazing 10 days and I soaked up every part of it,” Holmes said in an interview with Iditarod Insider minutes after finishing. Holmes mused on all the Iditarod ...

Bright, multi-coloured, fruit-flavoured slushie ice drinks sold in cinemas, parks and soft-play settings are made to appeal ...

Controlling blood sugar levels has been an age-old marker of good health. And if you’re managing diabetes, it’s something you ...

Children under eight should not drink slushy ice drinks containing glycerol, researchers have warned after a string of ...

Drugs like Ozempic have a positive impact on weight loss, though only for a short period, with long-term health implications ...

Teenagers who have trouble falling or staying asleep and sleep less than their peers may be five times more likely to have ...

A review last year of National Health Service data by the PA Media news agency reported that the number of people in England ...

Critics refer to the top refined vegetable oils as "the hateful eight" and claim that they're fueling inflammation and high ...