We've all been there. Standing in front of the mirror, fixating on that one thing we wish we could change. Maybe it's your ...

Beginning with a gentle but thorough warm up to prepare the body to dance, the teaching sequence includes the 'shoulder shimmy', 'hip rotation', the '1,2,3 hop', and the 'hip pop'. In the final act, ...

The internet sees dance videos every day, but Chhattisgarh-based Lavanya Das Manikpuri’s latest clip has emerged as an instant attention grabber. Her belly-dancing routine on Katrina Kaif’s Afghan ...

Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains ...

In Arab communities, belly dancing has been form of artistic expression, entertainment and a staple of classic Egyptian cinema — Fayez Nureldine In a fitness studio in Saudi Arabia, dozens of women ...

INDIANAPOLIS (WISH) — Chef Amy brought her culinary expertise to the ‘Life.Style.Live!’ studio, showcasing a mouth-watering recipe for pork belly burnt bites, perfect for holiday gatherings. Chef Amy ...

Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Some young Egyptians are trying to reclaim belly dancing as part of their country's artistic heritage, pushing back against decades of stigma — Khaled DESOUKI As belly dancing gains popularity ...

Professor of Midwifery, Associate Dean Research and HDR, Midwifery Discipline Leader, Western Sydney University Meghan, Duchess of Sussex is back in the news this week in a podcast discussing her ...

B-2 stealth bombers appear to be on the move hours before Trump expected at White House ‘Bad News’: DA to Prosecute Crimes Linked to Protests Matt Leinart was "so embarrassed" as his career ended ...

Sandy Larson’s “America’s Got Talent” audition airs 8 p.m. May 27 on NBC. Larson’s sword dance routine caught the attention of the talent competition show’s scouts. Larson is a dancer from Knoxville ...