Want to be an Army Ranger? Want to be an Army Green Beret? In this video, we compare the U.S. Army Rangers with the U.S. Army Special Forces. In the world of Army Special Operations, both the Rangers ...
Expected changes include beefed up air-and-missile defense units and the deactivation of some formations, such as cavalry ...
Military workouts usually involve a combination of strength training, bodyweight exercises, cardio, and flexibility stretches ...
Bodybuilders Martin Fitzwater and Keone 'The Prodigy' Pearson teamed up to smash a hamstring, glute-focused leg workout.