Inside the 75th Ranger Regiment’s hand-to-hand combat training
Rangers start to train in hand-to-hand combat in their earliest selection course and continue through their whole careers in ...
Lessons Learned from Forced Negatives: Outdated Bodybuilding Methods from the 90s
Often referred to as forced negatives, this technique involves resisting the eccentric (lowering) phase of a lift under a load heavier than you can lift concent ...
Tuesdays with Fort Sill: Jr. Ranger Program, Dueling Pianos, and more
On this week’s segment of Tuesdays with Fort Sill 7News was joined by Fort Sill’s Community Relations Liaison, Virginia Aid ...
Firefighters using soon-to-be-demolished houses for training exercises off I-90 in Elgin
If you happen to see houses on fire on the south side of Interstate 90 just west of Randall Road this week, there’s no need ...
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Army’s new pilot program separates recruiters and processors
The pilot program is designed to shift administrative tasks to processing teams, which will allow recruiters to focus on ...
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Michigan National Guard hosts winter training exercises in Northern Michigan this week
Several units representing branches of the U.S. military will be in Northern Michigan through Thursday for ongoing ...
DEI programs cut, but lessons highlighting Tuskegee Airmen remain, says Air Force
Air Force Chief of Staff General David Allvin said no curriculum or content highlighting the Tuskegee Airmen was removed from Basic Military Training.
Breathing, yoga, and healthy boundaries: Why the Army is taking a new training approach
It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...