According to Cope Notes, the randomly timed text messages help interrupt negative thought patterns. The service is free to staff and students in Pasco, Charlotte, and DeSoto School Districts.

The food we consume plays a powerful role in our mental health. From mood swings to energy levels, what’s on your plate could ...

As Nigerians celebrate May Day 2025 on Thursday across the country, a prominent Catholic priest, Father Ebube Muonso, has ...

On May 1, the American Nurses Credentialing Center recognized the inaugural five organizations to earn its Well-Being Excellence credential.  The ANCC debuted the credential in December, allowing ...

The ESA touted the benefits of games for U.S. veterans, with 77% of veterans saying they believe games have a positive impact on their lives.

There are plenty of issues people who usually scroll on their phone before falling asleep usually have, but it's not just ...

The CVB's Wilderness & Well-being Guide promotes Knox County's green spaces as a way to support residents' mental and ...

What does it mean to live a good life? For centuries, philosophers, scientists and people of different cultures have tried to ...

We've all heard it before: eat your five-a-day, and try to get some exercise. It's advice that's simple in theory, yet in practice, not everyone is able to follow it. So what's standing in the way?

Three-quarters of employees said companies should offer micro-retirement policies, such as unpaid sabbaticals or extended paid time off.

Global Flourishing Study finds older adults way happier than young, notes differences between countries on multiple measures ...

Want lasting impact this Mental Health Month? Learn why healing communities—not perks—are today’s must-have strategy for ...