Normal blood pressure levels for women vary slightly by age. Factors like hormonal changes, lifestyle, and family history can ...

The FDA will now require clinical trials to approve boosters for healthy Americans under 65, making it unlikely the shots ...

Creatine can help you improve body composition and increase sports performance. It’s also one of the most well-studied and ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

When it comes to getting a good night's sleep and reducing digestive issues like acid reflux, experts have long recommended ...

As weight loss medications like Ozempic continue to gain popular, experts and patients are noticing varying effects of the ...

A new study found that taurine, an amino acid often added to energy drinks, may fuel the growth of leukemia cells. But can ...

Whole cucumbers from Bedner Growers have been recalled nationwide after the produce was linked to a multistate Salmonella ...

Magnesium is an essential mineral. Foods rich in magnesium include soy products, legumes, seeds, nuts, whole grains, certain ...

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...