The viral wellness brand introduces fall-themed Crisp Apple Sparkling Energy flavor, first available at Target  AUSTIN, Texas ...

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Dark chocolate offers potential health benefits—including boosting heart health, supporting weight loss, improving mood, and more. But does the time of day you eat this sweet snack matter?

Probiotic-rich fermented foods like kimchi, sauerkraut, tempeh, and vegan yogurt help maintain that balance. One 2022 study published in Frontiers in Nutrition found that fermented foods may help ...