Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

A snack associated with the cinema more than long life could be the key to reaching 100 years of age. Dan Buettner, an expert in longevity, says popcorn is the 'best snack to live to 100'. He ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...