Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

Learn the best times to eat oatmeal for better digestion, weight loss, cholesterol reduction, and blood sugar control.

Antibiotics can do a number on your G.I. system. An infectious disease MD and a Cleveland Clinic gut health doctor share how ...

Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.

Q I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber ...

Every meal you eat feeds more than just you. The trillions of microbes in your gut thrive—or suffer—depending on what’s on ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

Fecal microbiota transplants (FMT) can dramatically improve cancer treatment, suggest two groundbreaking studies published in ...