Wearing the right amount of layers, gloves, a hat and keeping your feet warm should hopefully mean you can keep going, no ...

Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

After testing 20-plus gym bags for a full year, we've narrowed down our best picks, whether you're a bodybuilder, yogi, ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

League mandates on wearing suits and ties are out, and individual style choices such as T-shirts and jeans are in. But not ...

Building muscle has huge health benefits, but working out takes time. So what's the least amount of time you can spend at the gym and still see the benefits? Research shows it's less than you'd think.

Leather, suede, and faux leather are materials that should never be cleaned with water or put in the dryer. These fabrics are ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

These 3D smart shirts that analyze and train your swing can be worn during rounds under the Rules of Golf, but there is one ...

We all have our gym pet peeves, but there is general gym etiquette that we should all abide by. Everyone is guilty of breaking some of these rules, so click through the gallery and learn how to become ...