Carrin Schottler and Paul Thal were tourists exploring the Tower of London with an undeniable chemistry. Their connection ...

On Jan. 28, 1986, America witnessed a tragedy: the explosion of Space Shuttle Challenger in the blue skies over Florida. The ...

Fitness Pro Superhuman Troy walks one hour a day for 90 days and shows before and after.

Walking is one of the most underestimated daily activities, yet committing to 10000 steps every day for a month can create ...

"I'm a reformed winter-hater," says psychologist Kari Leibowitz, author of "How to Winter." She's the last decade helping ...

Olivia Jones and her family moved to Eagle, Alaska after her husband's job went remote during COVID ...

West Ridge Mall is providing Topekans with an active event indoors this weekend.

Walking burns calories, gets your heart rate up, and counts toward your exercise minutes for the week. But it's not always ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

I got sick of running and changed my routine to focus more on walking and strength-training. I lost more fat and felt calmer.

Back when the Isley Brothers scored their first hit with "Shout," lead singer Ronald Isley couldn't have imagined that the ...