For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

A federal judge blocked a new National Institutes of Health policy from going into effect in 22 states that sued the agency, ...

Sleep, more and more research shows, is critical for physical and mental health. It’s when your body repairs itself; it’s ...

Time and time again, health experts maintain that the single greatest life change you can make right now to perform better ...

There are things you can do to keep your heart healthy, including understanding your risk factors, taking steps to reduce ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

If you’re tossing and turning rather than falling asleep right away, it may be your job that’s keeping you awake — and it might be doing so in more ways than you realize. At least that’s ...

Fear of job loss is a top life stressor, impacting sleep quality, decision-making, and long-term illness. Social support, ...