When you sit down, your body naturally folds. That folding creates compression in the skin, fat, and connective tissue around ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

In the right situation, it's possible veteran quarterback Joe Flacco returns to the Cincinnati Bengals next season.

The NFL is seeing a decline in punts, with the 2025 season on track to set a record for the fewest punts per game ...

One player who stood out amongst a group of standouts on Sunday was third-year safety Antonio Johnson. In the second quarter, ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

FOX Sports' Laken Litman explains how Ohio State DC Matt Patricia found his fit with the Buckeyes, ahead of the CFP ...

Despite allowing 619 yards, Duke’s defense forced two late turnovers as the Blue Devils came back to beat Arizona State.

On January 1, 2025, the Calgary Flames were one point ahead of the chasing pack and sitting not-so-comfortably in the Western ...

The psychology behind why certain people religiously claim the same couch cushion reveals surprising truths about control, ...

Learn essential Japanese nabe pot etiquette and dining rules. Discover proper serving techniques, chopstick manners, and how ...

The “coital alignment technique,” aka CAT, is a modified version of missionary ***, where the man rides a little higher, ...