When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Discover effective lifestyle changes to prevent type 2 diabetes after a prediabetes diagnosis. Learn about key dietary ...

Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

A silk scrunchie may not seem like skin care, but as Dr. Ostad explains, keeping hair off your face and neck is essential for ...

India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...

As the New Year begins, experts urge people to set realistic health resolutions that are easy to sustain. Simple habits like daily movement, eating whole foods, getting adequate sleep, staying ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

As you get older, it's not uncommon to feel like your body needs longer to recover after a long walk or bike ride or a tough ...

Scientists discover that resistance training may be superior to cardio for metabolic health benefits and diabetes prevention.

"To walk on a treadmill or run on a treadmill for hours and hours like some people do, that’s not for me,” the president said ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...