Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

A large review found that people who stopped taking GLP-1 drugs regained weight nearly twice as fast as people who gave up ...

With the introduction of the oral version of Wegovy, the weight-loss drugs that have taken the world by storm will become ...

Loose Women star Denise Welch took a swipe at her co-star Kaye Adams on the hit ITV show. During Thursday's instalment of the ...

Weight loss drugs like Ozempic and Wegovy have had a meteoric rise in recent years, but how fast does the weight return after ...

Dr Elise Dallas has shared insights on what happens when people stop taking medications such as Wegovy and Mounjaro ...

Following a fad diet or viral nutrition trend may seem like the fastest route to watching the number on the scale drop. But ...

People relying on popular weight-loss injections face rapid weight regain once treatment ceases, prompting recommendations ...

A new study finds that people who quit weight-loss medications including GLP-1s regain weight four times faster than people ...

GLP‑1 medications such as Ozempic and Wegovy work by mimicking a hormone that signals fullness to the brain and gut. But once ...