The treatment also prevented the development of arthritis after knee injuries such as ACL tears often experienced by athletes ...

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health ...

Many seniors think of falls as a natural part of aging. The incidence of falling definitely increases as we age. One in three ...

Physiotherapy & occupational therapy play distinct yet complementary roles in recovery. We explain their differences and why ...

The regression of the joints progresses slowly like getting wet in the drizzle. The joints of the human body are like ...

Cardio exercise, also known as aerobic exercise, are those that increase your heart rate and breathing for a certain period. It helps to improve your heart, lung and circulatory health by increasing ...

In an expert Q&A, Hospital for Special Surgery’s Lisa Mandl, MD, MPH, discusses the role of genicular nerve ablation in ...

But this yardwork also has hidden benefits for older folks, a new study reveals. Seniors who garden are less likely to suffer from knee arthritis, researchers recently reported in the journal Clinical ...

WEDNESDAY, Dec. 17, 2025 (HealthDay News) — Gardening is a favorite pastime of seniors, working the soil to create beautiful flower beds and lush gardens full of delicious vegetables. But this ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...