Fitness Pro Superhuman Troy explains how to increase testosterone naturally and why levels may have dropped. Donald Trump ...

Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...

Q. You recently wrote that testosterone does not increase the risk for heart attacks. But you overlooked the real risk of ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

The average Brit only gets about 18g of fibre per day, but government guidelines recommend upping it to 30g to reduce our ...

Testosterone therapy is on the rise as men seek more energy and vitality, revealing shifting views on aging and modern masculinity.

Medically reviewed by Melissa Nieves, LND Key Takeaways Your body can hold extra water if you eat salty foods or more carbs, ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

HAVE you set any New Year’s resolutions? January is full of promises to “start again”, which may fill you with hope or dread.

A fear of needles in a medical setting (often called trypanophobia when it’s more severe) is common and can make TRT ...

A 2024 study showed while the overall lifetime prevalence of AAS use among adult women globally is 4% (up from 1.6% in 2014), the rate is higher in specific fitness communities ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...