Whether you choose to survey your friends or not, thinking carefully about how you spend time with them is a good idea. Dr. Reeves noted that men, in particular, can really benefit from doing ...

I started 2014 on a high, as I told you earlier. Then I took big risks, faced failure, kept going in the direction of what I believed, and somehow, I ended the year on a high.  So how was it that ...

Not all events in your day will be happy ones, but there are those moments of joy that can appear unexpectedly. New positive ...

Melanie Chisholm detailed her past battle with an eating disorder, sharing that while her Spice Girls bandmates "did try" to help her, she "wasn't ready" to receive their help.

Brazilian researchers developed an AI system that analyzes WhatsApp audio messages to identify depression, showing high ...

New research shows 57% of British people are craving more sunlight and warmth, with 42% saying they feel more depressed in ...

Loneliness isn’t just about being alone. Find out what's at the root of your loneliness and how to start building meaningful ...

Staying with the wrong therapist often happens because the red flags are subtle or dismissed as part of the process. Looking ...

Fraser’s oldest son, Griffin, is 23. With no small amount of pride, Fraser calls him an “ASD kid” (referring to autism ...

The Internet is a great tool but it can also be an energy suck. Our columnist explores how seniors can use technology to ...

Allegedly Blue Monday is the “most depressing” day of the year due to feelings of sadness a few weeks after Christmas, with ...

While 'Blue Monday' is mostly dismissed as pseudoscience and not credible, mental health experts use the third Monday in January to raise awareness about "winter blues" that can bring depression.