Couples who married young are opening up about just how well their relationships are doing a decade or more later.

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Whether you choose to survey your friends or not, thinking carefully about how you spend time with them is a good idea. Dr. Reeves noted that men, in particular, can really benefit from doing ...

I started 2014 on a high, as I told you earlier. Then I took big risks, faced failure, kept going in the direction of what I believed, and somehow, I ended the year on a high.  So how was it that ...

Not all events in your day will be happy ones, but there are those moments of joy that can appear unexpectedly. New positive ...