If you've come across this trend on social media, here's what you should consider before adopting its workout routine.

After weeks of high-energy dance battles and creative TikTok entries, Angel’s Pizza proudly announces the winners of its much ...

75 Hard is a workout challenge that does not allow for any ‘cheat days’. Is it perfect for kickstarting a new regime or does it go too far? Here is what fitness experts have to say 75 Hard ...

MANILA, Philippines — Foreign capital continued ... Foreign portfolio investments are also known as hot money or speculative funds, as these flow regularly between financial markets when ...

The Department of Correctional Services (DCS) has confirmed the cellphone used by a Pollsmoor Prison inmate to record a video which has since gone viral, has been confiscated and the prisoner will ...

These wings used The Bomb as the base, added other hot sauce and pure capsaicin. Jeff Bezos asks followers who they’d cast as James Bond minutes after Amazon announces control of 007 Jason Kelce ...

Nigerians in the Philippines have been battling with increasing ... further worsening their immigration challenges. “If Nigeria cannot modernise its foreign missions, it weakens our ability ...

MANILA, Philippines — Reigning world champion ... Asia-Pacific Mobile Challenge Finals last Sunday, February 16, at the Persada Johor International Convention Centre in Johor, Malaysia.

A US DOLLAR NOTE is seen in this illustration photo. The Philippines saw a $283.69-million net outflow of hot money in January. — REUTERS MORE FOREIGN CAPITAL continued to exit the Philippines, ...

The plight of Nigerians in the Philippines has reached a critical ... further worsening their immigration challenges. "If Nigeria cannot modernise its foreign missions, it weakens our ability ...