Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

As the new year begins, many are using glucagon-like peptide-1 receptor agonists (GLP-1RAs) for weight loss. While effective, ...

The US president has signed the Whole Milk for Healthy Kids Act into law, which includes provisions to make it easier to ...

Inexpensive to raise and insatiably hungry for trash, black soldier fly larvae are already on the menu for livestock, pets ...

From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

When it comes to keeping our bones strong, many of us see milk as the ultimate calcium source. And while it's certainly a ...

The last time you scrubbed a streaky window or polished a porcelain appliance, you probably used a chemical called ammonia.

Ranchers need to ensure they're providing feeds that meet nutritional requirements, including micro and macro nutrients and ...

Whole milk will be making its return to public-school cafeterias after a 10-year absence, thanks to a new bill unanimously approved by Congress late last year and signed into law on Wednesday by ...

The sun isn't the only source of vitamin D. Foods like eggs and fortified milks can provide the nutrient, supporting bone density and immune function.