Woodlands is set to become Singapore's first Health Promoting Town, offering tailored health activities co-designed with ...

As we enter the month of February, keeping that New Year’s resolution to get physically fit may seem like a distant memory – especially as the pandemic lingers on and life isn’t quite back to the old ...

The B.S. in kinesiology and health promotion (K&HP) at UW introduces students to modern issues in health care, such as regulated exercise performance enhancers. Faculty laboratories are the perfect ...

The core components of health-related fitness include cardiovascular and muscular endurance, flexibility, and your body’s ratio of fat compared to muscle and bone. It’s well known that being ...