A calm, practical plan to reset screen time at home, build attention skills, and protect family connection without power ...

At the start of a new year, it's hard not to get swept up in the allure of New Year's resolutions: Setting goals you want to achieve or pinpointing the bad habits you want to break. For many people, ...

A 101-year-old woman, who describes herself as a 'night owl', has shared her secret to a long life. Jiang Yueqin, who still ...

Practical guidance to keep Indian backyards safe for kids and pets, covering play zones, water safety, plants, tools, secure ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Going out to eat? Always leave room in the budget for your server, otherwise you could end up committing one of these rude ...

Phones are by our bed when we wake up, at our side as we work and on the sofa with us while we relax – a blight on our lives ...

Mason Marchment scored the first goal, giving him at least one point in each of the five games he has played for the Blue Jackets. Russell LaBounty / Imagn Images COLUMBUS, Ohio — It was billed by the ...

Pearlman’s general recommendation is that introducing a child to a phone between 12 and 13 years old can be beneficial, as ...

It was the middle of the afternoon, and my son, as he often does, wanted to watch “Paw Patrol.” “‘Pups Save a Humsquatch’?” ...

"I'm a reformed winter-hater," says psychologist Kari Leibowitz, author of "How to Winter." She's the last decade helping ...

Sedentary living raises diabetes, heart disease and mental health risks. Learn practical steps to reduce sitting time at work ...