When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Many once-popular canned foods have disappeared, leaving behind only nostalgia — and maybe a few dusty cans in someone's ...

Reaching for an energy drink before hitting the gym might seem like a quick way to boost your workout performance. Many ...

The impact consuming an energy drink can have on your body has been explored, causing a health specialist to remark how ...

While it’s easy to think of elite athletes as having a protein-only diet, Montijo says it’s more complex than that. A healthy ...

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to ...

As the brand celebrates its 60th anniversary, chief brand officer Anuj Bhasin talks about the company’s strategy to win the ...

From mid-run energy gels to post-run shakes, these are best sports nutrition products to fuel your runs and recovery, tested ...

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

“If you’re lactose-intolerant, choose lactose-free whey isolate,” Beeson advises. Vegan protein powders are another option ...

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

How to spend a weekend in Greenville, SC, exploring nature trails, playing wacky mini golf and dining at delicious ...