If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Events 7 celebrations near Downtown Houston to ring in the New Year Events Beatles tribute, Run Houston; 10 events to attend ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

And now here I am, at the point where I’m apparently supposed to feel revved up. Brimming with purpose. A new me. Instead, ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

The documentary gallery opened in 1977 but recently confirmed it would not reopen following closure in recent years ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...