Rupal Sidhpura Faria demonstrates simple steps to increase back strength and maintain a better posture while both standing and sitting. The modern sedentary lifestyle is known to be harmful for our ...

WARTANK** was one-paced when overmatched last month at Churchill, but the Tom Amoss trainee fits well at this bottom maiden classification and he figures near the early lead. HEATS HERO has been ...

Defence contractor Lockheed Martin plans to reveal in January the details of its bid to take over basic rotary-wing training for the US Army. That includes announcing which aircraft Lockheed will ...

A new wellness studio is opening this spring in Owensboro, introducing a rare blend of hot Pilates, reformer training, and power plate vibration workouts. Sweats & the South, located at 1734 Sweeney ...