The 6-Minute Chair Routine That Rebuilds Core Strength Better Than Planks After 60

If you’re looking to build core strength, we’re here with a little secret: Planks aren’t the only way to get there! In fact, ...

4 Chair Exercises That Restore Arm Strength Faster Than Weight Training After 65

Chair arm exercises after 65 can rebuild strength safely. Get 4 easy moves with expert tips for better daily function.
Everyday Health on MSN

A Personal Trainer’s Go-To Exercises for Staying Fit at 50 and Beyond

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.
Fitgurú on MSN

The seated strength revolution: 4 chair exercises to reclaim your arm power after 65

Unlock functional independence and reverse muscle loss without ever lifting a dumbbell; these expert-approved seated moves ...
Cryptopolitan on MSN

Caroline Pham appointed as Acting CFTC Chair by President Trump

President Donald Trump has reportedly picked republican commissioner Caroline Pham to serve as the acting chair of the ...
US Weekly on MSN

Nick Reiner’s Former Lawyer Alan Jackson Returns to Court After Speaking Out

Alan Jackson is back in the courtroom one week after withdrawing from Nick Reiner’s legal counsel. Jackson, 61, and client Fraser Bohm appeared at the Van Nuys Courthouse in California on Wednesday, ...