Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.

This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

The actress shared with TooFab her upcoming projects, including her Netflix series and a comedy movie -- she also talked ...

"The Godfather of Bodybuilding," Charles Glass, broke down his ultimate workout for building better and bigger glute muscles.

A muscly gran wants to prove that age is just a number by entering a fitness competition later on in life – so how old do you ...

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

Arnold Schwarzenegger’s legendary physique wasn’t built by shortcuts. His high-volume workout routine pushed muscles to their limits multiple times per week, combining heavy compound lifts, relentless ...