So if you find yourself dreading drinking regular still water but can guzzle down the bubbly version all day, sparkling may be the better choice, according to the experts. Sparkling water is a ...

Yet while drinking fizzy water is clearly far better for you than downing cans ... a glass or two of sparkling water a day can be a good option,” Trotman says. Plain sparkling water also ...

Learn how timing your water intake can enhance metabolism, reduce appetite, and optimize your body's fat-burning potential.

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Here's how drinking alcohol worsens symptoms like hot flashes and sleep problems—and how to drink more mindfully, with input ...

First Aid Beauty's KP Bump Eraser Body Scrub Exfoliant meant for tackling those "chicken skin" spots on the body (aka ...

CALLING all green-fingered gardeners – if you want to get your patio in tip top shape in time for spring, you’ve come to the ...

Surfing is booked by the hour, but you can and should make a day of it by also booking a cable park session and water park ...

Discover 5 ways to overcome stubborn sugar cravings, from protein-packed breakfasts to emotional eating solutions that ...