Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...
There is never a dull moment in showbiz and here is a round-up of some of the more memorable stories this year ...
In April, pop star Katy Perry was a part of the six-woman crew on Jeff Bezos’s Blue Origin rocket who embarked on a trip to ...
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