If you are preparing for Army training that involves much running and rucking, you may not need to spend time in the pool. However, swimming and treading water are valuable skills and exceptional ...

Do you have what it takes to pass the Army Ranger 12-Mile Ruck Test? Watch as I push my limits through this grueling military challenge, carrying 35 pounds over 12 miles in under 3 hours.

The Army is expanding its new all-around health and fitness program ... that used similar principles when he served the 75th ...

Kristen Griest (R) participates in training at the U.S. Army Ranger School April 20, 2015 at Fort Benning, Georgia. U.S. Army Capt. Kristen Griest and 1st Lt. Shaye Haver were the first female ...

Today's Ranger regiment is the Army's premier direct-action raid force. Each of the four geographically dispersed Ranger battalions is always combat ready, mentally and physically tough ...

At the US Army's annual Best Ranger Competition, 56 two-man teams representing 27 different Army units undergo a 60-hour gauntlet of physical and mental tests. By day three, the field of 56 teams ...

A U.S. Army advertisement titled "Stronger People are HARDER to KILL!" released earlier in February saw branch project manager and master fitness trainer SFC Scott Dalrymple deadlifting and ...